I used a ketone strip this morning and did not see much pink if any at all, hopefully they are old and not working. I mean I’m having about 8 carbs a day I should be in ketosis. Anyway when I woke up I had over easy eggs.Then I had more over easy eggs. With some cheese.
I cannot stop making these pancakes, they are so good. I cannot wait to make some savory crepe recipes with them.
This diet is very economical so I suggest you use the best ingredients possible. You will be more satisfied and it’s healthier.