Most of this is taking place in friends backyards. It’s the perfect way to eat what’s in season. Fruit is the most selection but there are vegetables and spices too. First I picked one of my favorites rambutan.It’s a great garnish for homemade moonshine.Made with young coconut water.Limes and star fruit.I don’t know what these… Continue reading Foraging in Costa Rica

I flew down to San Jose Costa Rica from Los Angeles. The Delta flight I took gets in early in the morning. It’s easy to book a shuttle for about $50 to take you to the beach and drop you at your hotel. I went to my favorite restaurant and coffee shop Cafe Milagro and… Continue reading Manuel Antonio Costa Rica

I went to Prince of Whales island for vacation and volunteered at The by the Sea Arts & Seafood Festival in Coffman Cove. That’s a mouthful. Anyway for got to take as many pictures as one should if they have a blog about food. I’m working on it. For starters I ate a lot of… Continue reading Summer in Alaska

On their website the claim to send fine dining to your cave. I agree the meal choices are interesting and diverse. I ordered the straight up paleo choice of 10 meals. You can customize more by asking for no pork,Keto, AIP friendly or low FODMAP. You can also order individual meals, such as fennel sage… Continue reading Pete’s Paleo meal delivery review

I thought I would try some options that deliver to everyone in the United States. Trifecta is supposedly the largest paleo food delivery service. They also offer Keto, vegetarian and vegan meals. I ordered 15 meals for the week 5 each of breakfast, lunch and dinner. It cost $215 and is delivered fresh. The calories… Continue reading Trifecta food delivery review

I was away for 10 days. To stick to my diet I shopped mostly at Whole Foods. The salad and hot bars make it easy. Just remember portion control.Ok these pictures are not impressive probably because I forgot to take pictures. Anyway I ate salads with vegetables and a little meat, most of the time.I… Continue reading Copying food delivery

I finished week 3 a few days ago. I lost another 2 pounds, for a total of 6 pounds. I recommend doing this if your struggling with losing weight or just trying to eat healthier. Since they provide everything you can’t fail. Here’s some things I ate this week.Still a different meal every day. These… Continue reading Food delivery week 3

I decided Keto was not working for me. Too much time calculating. It worked but only if I hit my macros perfectly. It’s hard to do when your traveling and my kitchen scale stopped works so time to try something new. I wanted to go back to paleo. One because it worked for me before… Continue reading Trying food delivery service.

I love the premise extra supply and unattractive produce that is not pretty enough for people’s idealized ideas of what fruits and vegetables look like. Not perfect especially if they are not genetically modified. They also come right to your door which is especially handy if you don’t have a car or time. They also… Continue reading Imperfect produce review

I finished the rest of my pulled pork and Keto bread.Made soup from the cooking liquid. I did cook it in chicken stock so I just added more stock, after taking the fat off the top. I also made some fettuccine carbonara with my last egg and miracle noodles. I have heard mixed reviews of… Continue reading Day 30 eating Keto out of my pantry